As a Registered Dietitian, who is a Personal Trainer, Group Fitness Instructor, and Spinning Instructor, with over 21 years fitness experience, my goal is to inspire and motivate others to seek and attain good health by providing them with easy to follow yet sound nutrition advice and information that is based on scientific research and can easily tie into a fitness regimen for optimal results. Please join 1FITRD and get the results you want. Website: www.1fitrd.com
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