Series: Let Food be thy Medicine and Medicine be thy Food

Ginger is a weird looking stem of a plant so it is a root. This root is fragrant and spicy. 

Ginger can help heal symptoms of motion sickness, nausea, morning sickness, indigestion, impotence, diarrhea, muscle pain, and sinusitis. 

From ginger tea to candied ginger, there are a variety of ways you can purchase this delectable root with medicinal properties. As always fresh is best but there are many uses and benefits for using ginger powder except you may need to use more of it to reap the benefits of consuming it. 

Remember, Eat Well ~ Be Fit with 1FITRd